20 Minutes A Day: Workout And Meal Program

20 Minutes A Day: Workout And Meal Program

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Save While Staying at Home

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Virus-situations got you skipping the weight room or cardio machines? That's why We made this E-book available to the public.
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Detailed training plan with literally no equipment needed
Detailed exercise plan
Detailed meal plan and substitutes for each meal
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Why 20 Minutes A Day: Workout and Meal Program?
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Developed and created by Dr. Steven J. Malone with team of 15 Licensed Fitness Instructors and 5 Nutritionists, in order to help our clients to get the shape they always wanted in just 20-Minutes-A-Day Training.
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Award winning Digital Fitness E-book used by 10000+ fitness instructors worldwide, now available for you.
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"20 Minutes A Day: Workout And Meal Program" guides you to a unique, effective and convenient way to achieve fitness at choice of your place & time.
You don't need any elaborate exercise setup or depend upon gym timings to achieve daily fitness goals.
This book gives you insights into effective strength training exercises aiming at toning your muscles, improving joint flexibility, helping weight control, decreasing fat deposition, improving balance, boosting metabolism, making bones stronger, managing chronic pains and improving mental health.
The positive effect of efficient strength training in turn help to curb diseases like diabetes, cardiovascular disorders etc.
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Get in Shape and Fitness Now!
Order yours "20 Minutes A Day: Workout And Meal Program"!